Psychotherapy, psychodiagnostics (incl. tests and questionnaires), psychoeducation (know-how and practical advice) | |
Recommended in case of psychological stress or disorder psychological (depression, anxiety , ADHD...) | |
For children, teenagers and adults | |
systemic and cognitive-behavioural (focus on the different systems of life - family, work, training -, one's own behaviour and way of thinking) |
Joint reflection, identification of personal strategies, with the aim of living a fulfilled life, according to one's desires and objectives | |
Life Coaching on topics such as work-life balance, life objectives, management of one's own wellbeing | |
Coaching ‘The Better Manager’ (individual coaching of 10 sessions, for managers) | |
Online Coaching (by video call) |
Counseling for parents on various educational issues (positive parental style, overcoming of stress within the family) |
Positive management: how to promote well-being and performance in the workplace | |
Positive parenting: how to encourage positive growth of children |
Psycho-educational posters on psychological well-being – ioforte.ch |
Upendo: the app that promotes work-life balance and the achievement of a fulfilled life |